Most people believe that men suffer more heart attacks than women. People think this because in most of the news we read or hear related to heart attacks, only men are mentioned more. Not only this, according to a WHO report, about 1 crore 79 lakh deaths occur worldwide due to heart diseases in a year and most of them are young men. So, do men really suffer from heart attacks or other heart diseases? The risk of diseases is higher than that of women. Today we will know the answer to this question in this health article. What are those diseases for which men are at greater risk? What is the reason behind this? Which symptoms are important to keep an eye on? Which tests should be done when and what is the method of prevention and treatment of these diseases?
Are men at greater risk of heart disease than women?
Yes, the risk of heart diseases is higher in men than in women. Apart from this, the risk of developing heart diseases at an early age is also higher in men than in women. They are at risk of contracting diseases 10 years earlier than women and the severity of these diseases is also greater in men than in women.
Which diseases are men at greater risk?
Heart related major diseases are more common in men. Such as -
- There is a risk of heart attack.
- Heart failure, in which there is a higher risk of reduced heart pumping.
- Stroke which is brain stroke.
- The risk of blockage in the major arteries of the body is also higher in men.
What are the reasons behind this?
The main reason behind this is bad lifestyle. Such as-
- Do not exercise daily.
- Eating an unbalanced diet.
- Not checking sugar and blood pressure, due to which they cannot be treated at the right time.
- Excessive consumption of cigarettes, alcohol etc.
- Taking too much stress. Be it work related stress or personal stress.
Due to all these reasons the risk of heart disease increases.
What symptoms are important to monitor?
Mainly heart related symptoms which include
- Chest pain or heaviness.
- Chest pain after walking.
- Apart from that there is shortness of breath.
- Heart beats faster.
- Sudden sweating.
- Dizziness
All these symptoms are there. It is very important to pay attention to these.
Which tests should be done and when?
If you are experiencing heart related symptoms then it is very important to get ECG and ECHO of the heart done. Even if there are no symptoms, get a health checkup done once a year after the age of 35 to 40. In this health checkup, ECG, 2D ECHO, treadmill test or stress test is usually done. Some blood related tests should also be done like sugar and blood pressure should be checked regularly. It is also important to check cholesterol level and thyroid.
Prevention and Treatment
For prevention and treatment, first of all improve your lifestyle. To avoid or maintain heart related diseases, it is very important to improve your lifestyle. Which includes taking a balanced diet and exercising regularly. It is very important to manage your stress. Avoid smoking, alcohol consumption etc. or if you do, then stop it. Control weight. If you have sugar and BP, keep it under control. Always adopt a positive attitude.
See, it is not at all true that only men suffer from heart attacks or that only men suffer from heart diseases. Women also suffer heart attacks. Heart diseases also occur but its cases are seen more in men. Now whether you are a man or a woman. Both of them should pay attention to the mentioned symptoms. You should get tests done from time to time. If you are experiencing symptoms, consult a doctor without delay.
DISCLAIMER : The information, treatment methods and advice given are based on the experience of experts and the public domain. Before implementing any advice, please consult your doctor. This health article does not advise you to take medicines on your own.
Anil paal
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