If you are one of those people whose hair falls a lot then today's article is going to be very useful for you. Every person who has a lot of hair fall definitely has a question in his mind. This question makes him sleepless at night and the question is “Will the hair grow back now or not? Will the hair ever become thick”? We will know the answers to these questions.
Today in this article of Health, we will know from the doctor whether hair can grow back after excessive hair loss. What to do for the growth of new hair. How much time will it take for the hair to grow back and what things should be eaten or applied to make the new hair strong?
Hair can grow back after excessive hair loss?
According to Dr. Bhawuk Dhir (Consultant, Dermatology PSRI Hospital) hair can grow back after hair loss, but we need to know the basic reason behind it. There are some hair growth reasons which can also lead to permanent hair loss. In such cases, it is called cicatricial Hair Loss. It is difficult to bring back the hair but in most of the cases, the hair which falls due to change of season, lack of food or drink or due to hormonal hair loss, in such diseases, the hair often comes back with new hair.
What should be done for new hair growth?
To get hair fall back, first of
all it is necessary to understand the root cause of hair fall then first of all
we have to see what is causing the hair fall. First we get some tests done and
check regularly. We do examination of the hair roots who known as Trichoscopy.
Once we know the cause, it becomes necessary
to correct that cause, like if someone is losing hair due to lack of food or
some nutritional deficiency, then we give them micronutrients to grow back the
hair.
If someone's hair is falling due to hormonal imbalance, then medicines are given to balance the hormones which make the hair grow back.
How long does it take for hair to regrow?
It takes some time for the hair to grow back. Generally we say that it takes three to six months for you to see the results of any hair therapy. Because the growth rate of hair is very slow, so it takes approximately to half an inch hair grows equal in one month and hair length up to 6 inches grows in a year. Because of this a visible result will start appearing in the hair only after 6 months. That is why If hair is falling due to any reason then you have to give some time to the therapy to see the results.
What to eat or apply to strengthen new hair?
To make your hair strong, first
of all improve your diet. For any kind of hair therapy, it is very important
for you to have a good nutrition. It is
important that you keep your protein intake good. Proteins like eggs, cheese,
soya beans, pulses, etc.
We have to keep the intake of
these things good. Apart from that, some micro nutrients and vitamins are
required for hair growth, which are found in fresh fruits in good
quantity. Green vegetables are also very
beneficial, so keep these things in your diet as much as possible. The second
thing is to protect your hair from chemicals, too much hair color, hair
straighteners, any sprays with heating, hair straightening sprays, gels. Do not
use all these things and there are some serums which boost hair growth. Their
recommendation is given keeping in mind the cause of hair fall, then using
these serums results in better growth. If you follow it properly then definitely
your hair can come back. Falling of 50
to 100 hairs in a day is considered
normal but if your hair is falling more than this then you should definitely
consult a doctor.
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